Importance of our Feet and their Functionality by Rendy · February 2, 2018 Watch my foot mobility drills at the bottom after learning the value each of these movements offers! Our feet get covered with all styles of socks and shoes; sometimes for fashion and sometimes with… Become a member or login to keep reading! Log In Register Share
Using a string and balls to get better at movement, strength, balance and improve pain! April 2, 2018