Slide Workouts for Fun by Rendy · February 15, 2018 [vimeo 255330351 w=640 h=360] Floor Slides short routine only 4½ minutes. You can count reps of each exercise or set up an interval timer. Repeat the 7 exercises 2 to 3 times. amzn_assoc_tracking_id =… Become a member or login to keep reading! Log In Register Share